Zoes Kitchen Nutrition and Calories

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Zoes Kitchen Nutrition Facts

Food Item Calories Protein (g) Total Fat (g)
Baked Feta with Cucumbers - GF 410 19 33
Baked Feta with Pita Chips 500 21 33
Baked Lays 130 2 2
Basil Pesto Hummus & Pita 690 21 36
Basil Pesto Hummus - GF 450 13 31
Braised White Beans 270 9 14
Chicken & Orzo - Bowl 200 15 8
Chicken & Orzo - Cup 140 11 6
Chicken & Orzo - Quart 450 34 18
Chicken Kabob - GF 270 38 9
Chicken Kabobs 270 38 9
Chicken Roll-Ups 600 43 22
Chicken Salad & Fruit Plate 790 31 44
Chicken Salad & Fruit Plate - GF 700 28 42
Chicken Salad 1/2 Pint (two servings) 380 19 33
Chicken Salad Pint (four servings) 380 19 33
Chicken Salad Sandwich 700 35 45
Chocolate Cake 600 5 26
Chocolate Chunk Cookie 590 6 27
Fresh Fruit 90 1 0
Fruit Pint (two servings) 60 1 0
Fruit Quart (four servings) 60 1 0
Greek Chicken Marinara 630 47 27
Greek Chicken Marinara - GF 390 40 21
Greek Chicken Pita 450 41 17
Greek Salad 490 18 27
Greek Salad - GF 380 14 25
Greek Salad - No Feta - No Pita 140 5 3.5
Greek Salad - No Feta - With Pita 240 9 6
Greek Salad - With Feta - No Pita 220 10 10
Greek Salad - With Feta - With Pita 320 13 12
Grilled Chicken 520 44 20
Grilled Chicken Fingers 220 32 8
Grilled Pimento 600 26 39
Grilled Turkey & Cheese 450 29 20
Gruben 460 40 16
Half Chicken Salad Sandwich 350 18 23
Half Pimento 290 13 19
Hummus 340 11 20
Hummus & Pita 700 22 33
Hummus & Salad Plate 730 26 39
Hummus & Salad Plate - GF 660 24 37
Hummus - GF 430 13 27
Hummus Trio 620 20 30
Hummus Trio - GF 470 15 28
Kids Chicken Salad Sandwich 440 21 24
Kids Quesadilla 590 21 30
Kids Rollup 330 22 13
Lean Turkey Pita 310 28 9
Live Med Salad 670 23 36
Marinated Slaw 150 4 13
Med Tuna 1/2 Pint (two servings) 240 17 19
Med Tuna Pint (four servings) 240 17 19
Mediterranean Chicken 250 33 10
Mediterranean Chicken - GF 250 33 10
Mediterranean Tuna Pita 410 25 24
Oatmeal Raisin Cookie 490 7 16
Orzo Tabouli 380 7 23
Pasta Salad 170 7 6
Pasta Salad 1/2 Pint (two servings) 140 6 5
Pasta Salad Pint (four servings) 140 6 5
Pimento Cheese 580 26 38
Pimento Cheese 1/2 Pint (two servings) 330 15 29
Pimento Cheese Pint (four servings) 330 15 29
Pita Chips - Wheat 180 7 1.5
Pita Chips - White 180 5 1
Potato Salad 240 3 16
Potato Salad 1/2 Pint (two servings) 190 2 13
Potato Salad Pint (four servings) 190 2 13
Protein Power Plate 500 40 30
Protein Power Plate - GF 250 33 10
Quinoa Salad 170 6 9
Quinoa Salad - GF 400 14 20
Quinoa Salad - No Feta 130 4 6
Red Pepper Hummus & Pita 570 21 24
Red Pepper Hummus - GF 330 13 19
Regular Lays 160 2 10
Rice Pilaf 260 4 11
Roasted Veggies 100 2 7
Rosemary Ham & Mozzarella Piadina 680 32 43
Salmon Kabobs 470 44 26
Shrimp Kabobs 190 24 8
Shrimp Kabobs - GF 180 24 6
Side Greek Salad 210 9 10
Side Greek Salad - GF 110 5 8
Slaw Pint (two servings) 120 3 10
Slaw Quart (four servings) 120 3 10
Spinach and Mushroom Piadina 620 23 41
Spinach Roll-Ups 440 13 16
Steak Kabobs 450 41 24
Steak Roll-Ups 1040 50 67
Steak Stack 610 34 35
Sun Chips 210 3 10
Tabouli Salad 660 15 49
The Tossed Greek 750 54 33
Tomato Bisque - Bowl 370 10 18
Tomato Bisque - Bowl - GF 270 7 16
Tomato Bisque - Cup 270 8 12
Tomato Bisque - Cup - GF 170 4 10
Tomato Bisque - Quart 690 17 37
Turkey Stack 510 38 23
Veggie Kabobs 100 2 7
Veggie Kabobs - GF 100 2 7