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BMI screens for weight categories that may lead to health
problems. Enter your height, weight, and gender to calculate your body mass index.
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Body fat percentage is a measurement of body composition
telling how much of the weight of your body is fat.
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Basal Metabolic Rate represents the rate at which the body
uses energy while at rest to maintain vital functions such as breathing and keeping
warm.
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Ideal body weight can help check the appropriate weight by
height. Use this weight calculator to determine your ideal weight.
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The rate your heart should beat during exercise in order
to get the most improvement in aerobic capacity.
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This running pace calculator helps you to determine your
running pace per mile or per kilometer for a given distance.
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