The Old Spaghetti Factory Nutrition and Calories

Food Item	Calories	Protein (g)	Total Fat (g)
2% Milk	180	12	7
Adult Mac & Cheese	720	28	19
Angel Hair Pomodoro	570	20	8
Baked Lasagna	820	45	45
Bay Shrimp Crostini	720	30	40
BLT Salad	990	36	84
BLT Salad, Half Order	530	19	45
BLT Salad, Lunch Portion	500	18	42
Breast of Chicken Fettuccine	1260	37	83
Broccoli, Large	480	23	37
Broccoli, Small	240	12	18
Caesar Salad upgrade	440	12	37
Caesar Salad without Chicken	820	22	72
Calamari	790	26	45
Caprese Panini with Chips	980	32	68
Cheese Manicotti with Alfredo Sauce	860	24	64
Cheese Manicotti with Clam Sauce	660	26	38
Cheese Manicotti with Marinara Sauce	490	22	21
Cheese Manicotti with Meat Sauce	550	28	25
Cheese Manicotti with Mizithra Cheese & Brown Butter	810	33	54
Cheese Manicotti with Mushroom Sauce	560	23	28
Cherry Coke	140	0	0
Chicken Caesar Salad	1120	54	90
Chicken Caesar Salad, Lunch Portion	690	41	52
Chicken Caesar, Half Order	570	27	45
Chicken Marsala	1000	54	56
Chicken Marsala, Phoenix only	1090	53	60
Chicken Mulligatawny Soup	220	6	17
Chicken Parmigiana	750	51	29
Chicken Smoked Mozzarella Panini with Chips	1420	53	94
Chocolate Shake	640	9	29
Chocolate Truffle Mouse Cake with Vanilla Ice Cream	1020	14	50
Chocolate Truffle Mousse Cake	850	11	41
Clam Chowder	320	17	25
Coke	130	0	0
Cotton Candy Limeade	220	0	0
Crab Ravioli	810	31	45
Cream of Broccoli Soup	210	7	12
Creme Brulee Cheesecake with Strawberry Puree	550	6	32
Derby Pie	740	9	45
Diet Coke	0	0	0
Dippin Dots Candy Bar Crunch	240	4	12
Dippin Dots Chocolate Chip Cookie Dough	230	4	11
Dippin Dots Rainbow	100	0	0
Dr. Pepper	130	0	0
Fettuccine Alfredo	1090	23	72
Fettuccine, Penne, or Angel Hair Pasta	410	15	1.5
Fried Green Tomatoes	820	10	55
Fried Pickles	700	4	58
Fried Zucchini	830	12	59
Fruit Punch	120	0	0
Garlic Fries	1150	17	59
Garlic Mizithra	1360	44	85
Garlic Shrimp Cappellini	960	30	52
Garlic Shrimp Fettuccine	1000	51	45
Gorgonzola Dip	1130	38	90
Half Caprese Panini with Chips and Minestrone Soup	710	22	40
Half Caprese Panini with Chips and Salad with Creamy Pesto Dressing	890	23	61
Half Chicken Panini with Chips and Minestrone Soup	930	33	53
Half Chicken Panini with Chips and Salad with Creamy Pesto Dressing	1110	34	74
Half Reuben with Chips and Minestrone Soup	710	26	31
Half Reuben with Chips and Salad with Creamy Pesto Dressing	860	26	48
Heartland's Gluten Free Pasta	400	6	2
Hearty Meal, Italian Sausage with Meat Sauce	1410	63	46
Hearty Meal, Manager's Favorite with Clam Sauce & Meat Sauce	1220	46	35
Hearty Meal, Manager's Favorite with Clam Sauce & Mizithra and Brown Butter	1620	53	79
Hearty Meal, Manager's Favorite with Marinara Sauce & Clam Sauce	1150	37	30
Hearty Meal, Manager's Favorite with Marinara Sauce & Meat Sauce	1010	40	13
Hearty Meal, Manager's Favorite with Marinara Sauce & Mizithra and Brown Butter	1410	47	57
Hearty Meal, Manager's Favorite with Marinara Sauce & Mushroom Sauce	1020	33	17
Hearty Meal, Manager's Favorite with Meat Sauce & Mizithra and Brown Butter	1480	55	62
Hearty Meal, Manager's Favorite with Mushroom Sauce & Clam Sauce	1240	39	39
Hearty Meal, Manager's Favorite with Mushroom Sauce & Meat Sauce	1100	41	22
Hearty Meal, Manager's Favorite with Mushroom Sauce & Mizithra and Brown Butter	1500	48	66
Hearty Meal, Pot Pourri	1450	51	58
Hearty Meal, Spaghetti with Clam Sauce	1360	43	52
Hearty Meal, Spaghetti with Marinara Sauce	930	32	8
Hearty Meal, Spaghetti with Meat Sauce	1080	48	18
Hearty Meal, Spaghetti with Mizithra and Brown Butter	1990	63	118
Hearty Meal, Spaghetti with Sauteed Mushroom Sauce	1110	34	26
Hearty Meal, Spaghetti with Sicilian Meatballs	1770	98	63
House Salad with Balsamic Dressing	260	3	21
House Salad with Blue Cheese Dressing	280	4	24
House Salad with Caesar Dressing	330	4	30
House Salad with Creamy Pesto Dressing	280	4	24
House Salad with Fat Free Honey Mustard Dressing	120	3	3
House Salad with1000 Island Dressing	240	3	18
House Salad without Dressing	15	1	0
Italian Cream Sodas	150	1	4
Italian Flat Bread	880	51	52
Italian Sausage with Meat Sauce	980	44	38
Kids 2% Milk	120	8	5
Kids Apple Juice	80	0	0
Kids Cherry Coke	90	0	0
Kids Chocolate Shake	500	7	25
Kids Coke	80	0	0
Kids Cotton Candy Limeade	150	0	0
Kids Dr. Pepper	80	0	0
Kids Italian Cream Sodas	150	1	4
Kids Juice Bar	60	0	0
Kids Juice Shape-Up	60	0	0
Kids Lemonade	90	0	0
Kids Macaroni and Cheese	390	15	10
Kids Masterpiece Shake	710	10	37
Kids Meaty Mac and Cheesy	450	19	13
Kids or Senior Fettuccine Alfredo	610	15	37
Kids or Senior Grilled Cheese Sandwich	600	16	35
Kids or Senior Spaghetti Marinara	310	10	2.5
Kids or Senior Spaghetti Meat Sauce	350	15	6
Kids or Senior Spaghetti Mizithra & Brown Butter	620	20	35
Kids or Senior Spinach and Cheese Ravioli	310	14	12
Kids or Senior Spinach Tortellini with Alfredo Sauce	530	16	31
Kids Orange Cream Shake	490	5	23
Kids Root Beer	100	0	0
Kids Side of Broccoli with Cheese	60	4	3
Kids Side of Diced Chicken	110	11	8
Kids Side of Meatball	240	20	16
Kids Skim Milk	90	8	0
Kids Sprite	90	0	0
Kids Strawberry Shake	360	3	17
Kids Vanilla Shake	370	6	25
Lemonade	140	0	0
Lunch for Less, Angel Hair Pasta	310	12	1
Lunch for Less, Heartland's Gluten Free Pasta	300	5	1.5
Lunch for Less, Manager's Favorite with Clam Sauce & Marinara Sauce	490	16	15
Lunch for Less, Manager's Favorite with Clam Sauce & Mizithra and Browned Butter	670	23	32
Lunch for Less, Manager's Favorite with Meat Sauce & Clam Sauce	530	20	17
Lunch for Less, Manager's Favorite with Meat Sauce & Marinara Sauce	420	17	6
Lunch for Less, Manager's Favorite with Meat Sauce & Mizithra and Browned Butter	600	24	24
Lunch for Less, Manager's Favorite with Meat Sauce & Mushroom Sauce	500	18	13
Lunch for Less, Manager's Favorite with Mizithra Sauce & Marinara Sauce	560	20	22
Lunch for Less, Manager's Favorite with Mushroom Sauce & Clam Sauce	570	17	22
Lunch for Less, Manager's Favorite with Mushroom Sauce & Marinara Sauce	460	14	11
Lunch for Less, Manager's Favorite with Mushroom Sauce & Mizithra and Browned Butter	630	21	29
Lunch for Less, Pot Pourri	660	24	30
Lunch for Less, Spaghetti	320	11	1.5
Lunch for Less, Spaghetti with Italian Sausage and Meat Sauce	790	36	36
Lunch for Less, Spaghetti with Marinara Sauce	390	13	4
Lunch for Less, Spaghetti with Mizithra Cheese & Browned Butter	870	28	53
Lunch for Less, Spaghetti with Mushroom Sauce	500	14	14
Lunch for Less, Spaghetti with Rich Meat Sauce	460	21	9
Lunch for Less, Spaghetti with Sicilian Meatballs	870	54	35
Lunch for Less, Spaghetti with White Clam Sauce	600	19	26
Lunch for Less, Whole Wheat Pasta	300	12	1
Manager's Favorite with Clam Sauce & Meat Sauce	730	27	21
Manager's Favorite with Clam Sauce & Mizithra Cheese and Brown Butter	1000	32	50
Manager's Favorite with Marinara Sauce & Clam Sauce	690	22	18
Manager's Favorite with Marinara Sauce & Meat Sauce	600	24	8
Manager's Favorite with Marinara Sauce & Mizithra Cheese & Brown Butter	870	29	37
Manager's Favorite with Marinara Sauce & Mushroom Sauce	610	20	10
Manager's Favorite with Meat Sauce & Mizithra Cheese and Brown Butter	920	34	40
Manager's Favorite with Mushroom Sauce & Clam Sauce	740	23	23
Manager's Favorite with Mushroom Sauce & Meat Sauce	660	25	13
Manager's Favorite with Mushroom Sauce & Mizithra Cheese and Brown Butter	930	29	42
Margarita Flat Bread	620	26	41
Masterpiece Shake	870	12	41
Meatball Sandwich (Dariotis Stores)	870	42	46
Meatball Sliders	1060	53	67
Minestrone Soup	100	4	3
Mud Pie	490	6	20
Olive Tapenade	780	7	65
Orange Cream Shake	610	7	29
Parmesan Onion Rings	1720	24	104
Platter #1 Baked Lasagna and Chicken Marsala	1910	98	104
Platter #1 Lasagna & Chicken Marsala	1190	78	66
Platter #2 Ravioli and Spaghetti with Meat Sauce	690	30	18
Platter #3 Spaghetti with Meat Sauce, Sausage and Meatballs	1460	84	69
Platter #4 Fettuccine Alfredo, Half Lasagna and Chicken Marsala	1230	60	72
Platter #4 Manicotti and Spaghetti with Alfredo Sauce	1060	29	60
Platter #4 Manicotti and Spaghetti with Clam Sauce	860	32	34
Platter #4 Manicotti and Spaghetti with Marinara Sauce	690	27	17
Platter #4 Manicotti and Spaghetti with Meat Sauce	750	34	21
Platter #4 Manicotti and Spaghetti with Mizithra Cheese & Brown Butter	1020	39	51
Platter #4 Manicotti and Spaghetti with Mushroom Sauce	760	28	24
Platter #4 Spinach & Cheese Ravioli, Half Lasagna and Chicken Marsala	1080	64	51
Platter #4 Spinach Tortellini, Half Lasagna and Chicken Marsala	1180	62	66
Pot Pourri	880	31	36
Raspberry Iced Tea	100	0	0
Red Bull	110	1	0
Reuben Sandwich with Chips	930	40	43
Root Beer	150	0	0
Sausage Ravioli	840	24	56
Sausage Sandwich (Dariotis Stores)	930	33	55
Senior Caesar Salad without Chicken	560	16	48
Senior Chicken Caesar Salad	860	47	66
Senior Heartland's Gluten Free Pasta	250	4	1.5
Senior Italian Sausage Meat Sauce	680	30	33
Senior Manager's Favorite with Clam Sauce & Meat Sauce	390	15	11
Senior Manager's Favorite with Clam Sauce & Mizithra Brown Butter	540	18	26
Senior Manager's Favorite with Marinara Sauce & Clam Sauce	370	12	9
Senior Manager's Favorite with Marinara Sauce & Meat Sauce	330	13	4
Senior Manager's Favorite with Marinara Sauce & Mizithra Brown Butter	480	16	20
Senior Manager's Favorite with Marinara Sauce & Mushroom Sauce	340	11	6
Senior Manager's Favorite with Meat Sauce & Mizithra Brown Butter	500	19	21
Senior Manager's Favorite with Mushroom Sauce & Clam Sauce	410	13	13
Senior Manager's Favorite with Mushroom Sauce & Meat Sauce	360	13	8
Senior Manager's Favorite with Mushroom Sauce & Mizithra Brown Butter	510	17	23
Senior Pot Pourri	530	18	24
Senior Spaghetti Marinara with Sicilian Meatballs	790	51	34
Senior Spaghetti Mushroom Sauce	380	11	10
Senior Spaghetti, Fettuccine, or Penne Pasta	260	9	1
Senior Whole Wheat Pasta	250	10	1
Shrimp Salad, Half Order	510	16	43
Shrimp Salad, Large	880	30	77
Shrimp Spinach & Artichoke Dip	590	19	40
Sicilian Garlic Cheese Bread	1220	47	78
Sicilian Garlic Cheese Bread with Bacon	1450	63	95
Sicilian Garlic Cheese Bread with Bacon & Pepperoni	1430	59	95
Sicilian Garlic Cheese Bread with Pepperoni	1410	55	96
Side of 1000 Island Dressing	150	0	15
Side of Alfredo Sauce	640	5	68
Side of Applesauce	40	0	0
Side of Balsamic Vinaigrette Dressing	170	0	18
Side of Blue Cheese Dressing	190	1	20
Side of Caesar Dressing	330	1	36
Side of Cheese Sauce	120	6	9
Side of Chicken Parmigiana Breast	430	41	26
Side of Clam Sauce	340	9	29
Side of Creamy Pesto Dressing	190	1	21
Side of Fat Free Honey Mustard Dressing	40	0	0
Side of Marinara Sauce	90	3	3
Side of Marsala Sauce	70	1	3.5
Side of Meat Sauce	170	12	9
Side of Sausage	340	15	27
Side of Sauteed Mushroom Sauce	200	4	14
Side of Sauteed Mushrooms	110	1	11
Side of Seasoned Chicken Breast	310	32	18
Side of Sicilian Meatballs (2)	480	40	31
Side of Vesuvius Sauce	270	13	19
Skim Milk	130	13	0.5
Spaghetti	470	17	2
Spaghetti Squash, Large	530	19	36
Spaghetti Squash, Small	270	9	18
Spaghetti Vesuvius	840	34	28
Spaghetti with Clam Sauce	810	26	31
Spaghetti with Marinara Sauce	560	19	5
Spaghetti with Meat Sauce	650	29	11
Spaghetti with Mizithra Cheese and Brown Butter	1190	38	69
Spaghetti with Sauteed Mushroom Sauce	670	20	16
Spaghetti with Sicilian Meatballs	1040	60	36
Spinach and Cheese Ravioli	470	20	16
Spinach Tortellini with Alfredo Sauce	940	25	56
Sprite	140	0	0
Spumoni Ice Cream	180	3	9
Strawberry Lemonade	200	0	0
Strawberry Shake	430	3	17
Sweet Tea	140	0	0
The Conductor Italian Sandwich with Chips	1270	45	85
Toasted Beef Ravioli	760	38	16
Toasted Cheese Ravioli	800	31	24
Vanilla Ice Cream	170	3	9
Vanilla Shake	540	7	29
Whole Wheat Pasta	390	17	1.5

2% Milk

180

12

7

Adult Mac & Cheese

720

28

19

Angel Hair Pomodoro

570

20

8