| Alfalfa Sprouts |
0 |
0 |
0 |
| Almonds |
80 |
3 |
7 |
| Apple |
15 |
0 |
0 |
| Artichoke Hearts |
40 |
2 |
3 |
| Asian BBQ Chicken, Salad |
310 |
47 |
12 |
| Asian BBQ Chicken, Small Salad or Wrap |
170 |
26 |
6 |
| Avocado |
60 |
1 |
5 |
| Bacon Bits |
70 |
5 |
6 |
| Baked Salmon, Salad |
170 |
20 |
5 |
| Baked Salmon, Small Salad or Wrap |
90 |
11 |
5 |
| Baked Tofu, Salad |
350 |
36 |
14 |
| Baked Tofu, Small Salad or Wrap |
170 |
18 |
7 |
| Balsamic Vinaigrette Dressing |
290 |
0 |
30 |
| Banana Peppers |
5 |
0 |
0 |
| Basil Asiago Roll |
120 |
4 |
2 |
| Bean Sprouts |
10 |
1 |
0 |
| Beets |
10 |
0 |
0 |
| Black Beans |
25 |
1 |
0 |
| Black Olives |
30 |
0 |
2 |
| Bleu Cheese |
45 |
3 |
4 |
| Broccoli |
10 |
1 |
0 |
| Broccoli Soup, Bowl |
230 |
0 |
12 |
| Broccoli Soup, Cup |
150 |
0 |
8 |
| Brownie |
140 |
2 |
8 |
| Buttermilk Ranch Dressing |
250 |
0 |
26 |
| Carrots |
10 |
0 |
0 |
| Celery |
0 |
0 |
0 |
| Cheddar and Monterey Jack |
60 |
4 |
5 |
| Chipotle Ranch Dressing |
210 |
0 |
22 |
| Chocolate Chunk Cookie |
180 |
2 |
10 |
| Cilantro |
0 |
0 |
0 |
| Classic Caesar Dressing |
250 |
4 |
26 |
| Cool Cucumber Tortilla |
310 |
9 |
8 |
| Corn |
30 |
1 |
0 |
| Cranberries |
45 |
0 |
0 |
| Croutons |
30 |
1 |
3 |
| Cucumbers |
0 |
0 |
0 |
| Egg |
45 |
4 |
3 |
| Falafel, Salad |
200 |
9 |
6 |
| Falafel, Small Salad or Wrap |
130 |
6 |
4 |
| Fat-Free Mango Dressing |
35 |
0 |
0 |
| Fat-Free Sun-dried Tomato Dressing |
15 |
0 |
0 |
| Feta |
45 |
2 |
4 |
| Fresh Herb Vinaigrette Dressing |
300 |
0 |
30 |
| Garbanzo Beans |
35 |
1 |
0 |
| Ginger Lime Dressing |
270 |
0 |
24 |
| Grapes |
20 |
0 |
0 |
| Green Bell Pepper |
5 |
0 |
0 |
| Green Olives |
40 |
0 |
4 |
| Green Peas |
20 |
1 |
0 |
| Green Tea Lemonade |
110 |
1 |
0 |
| Herb Marinated Chicken, Salad |
230 |
41 |
7 |
| Herb Marinated Chicken, Small Salad or Wrap |
110 |
20 |
3 |
| Herb Marinated Krabmeat, Salad |
200 |
12 |
5 |
| Herb Marinated Krabmeat, Small Salad or Wrap |
110 |
7 |
3 |
| Herb Marinated Shrimp, Salad |
90 |
16 |
2 |
| Herb Marinated Shrimp, Small Salad or Wrap |
120 |
8 |
1 |
| Honey Mustard Dressing |
250 |
0 |
22 |
| Jalapeno Peppers |
10 |
0 |
0 |
| Jicama |
10 |
0 |
0 |
| Kale, Salad |
70 |
4 |
2 |
| Kale, Small Salad |
35 |
2 |
1 |
| Kale, Wrap |
15 |
1 |
0 |
| Kidney Beans |
25 |
1 |
0 |
| Lemon Vinaigrette Dressing |
300 |
0 |
32 |
| Mandarin Orange |
10 |
0 |
0 |
| Mixed Cabbage |
5 |
0 |
0 |
| Multigrain Roll |
170 |
7 |
2 |
| Mushrooms |
5 |
1 |
0 |
| Oatmeal Raisin Cookie |
160 |
2 |
8 |
| Parmesan |
70 |
6 |
5 |
| Pasta |
80 |
2 |
3 |
| Peach Lemonade |
110 |
1 |
0 |
| Pesto Chicken, Salad |
300 |
41 |
14 |
| Pesto Chicken, Small Salad or Wrap |
140 |
20 |
7 |
| Pineapple |
15 |
0 |
0 |
| Pita Chips |
190 |
5 |
8 |
| Pumpkin Seeds |
50 |
3 |
4 |
| Quinoa, Salad |
160 |
6 |
2 |
| Quinoa, Small Salad or Wrap |
80 |
3 |
1 |
| Radish |
0 |
0 |
0 |
| Raisins |
80 |
1 |
0 |
| Raspberry Lemonade |
110 |
1 |
0 |
| Red Onion |
10 |
0 |
0 |
| Romaine Hearts, Salad |
15 |
1 |
0 |
| Romaine Hearts, Small Salad |
10 |
1 |
0 |
| Romaine Hearts, Wrap |
0 |
0 |
0 |
| Salata Mix, Salad |
15 |
1 |
0 |
| Salata Mix, Small Salad |
10 |
0 |
0 |
| Salata Mix, Wrap |
5 |
0 |
0 |
| Seafood Mix, Salad |
45 |
14 |
6 |
| Seafood Mix, Small Salad or Wrap |
200 |
9 |
4 |
| Sesame Sticks |
60 |
1 |
4 |
| Snap Peas |
10 |
1 |
0 |
| Southwestern Tortilla |
310 |
9 |
8 |
| Spicy Chipotle Chicken, Salad |
250 |
41 |
9 |
| Spicy Chipotle Chicken, Small Salad or Wrap |
130 |
21 |
5 |
| Spinach, Salad |
15 |
2 |
0 |
| Spinach, Small Salad |
5 |
1 |
0 |
| Spinach, Wrap |
0 |
1 |
0 |
| Spring Mix, Salad |
15 |
1 |
0 |
| Spring Mix, Small Salad |
5 |
1 |
0 |
| Spring Mix, Wrap |
0 |
0 |
0 |
| Strawberry |
10 |
0 |
0 |
| Sun-Dried Tomatoes |
40 |
0 |
0 |
| Texas BBQ Tortilla |
320 |
9 |
8 |
| Thai Ginger Tortilla |
320 |
9 |
9 |
| Tomato Basil Soup, Bowl |
560 |
0 |
48 |
| Tomato Basil Soup, Cup |
380 |
0 |
32 |
| Tomatoes |
10 |
0 |
0 |
| Tortilla Soup, Bowl |
100 |
0 |
0 |
| Tortilla Soup, Cup |
60 |
0 |
0 |
| Walnuts |
90 |
3 |
8 |
| White Chocolate Macadamia Cookie |
260 |
3 |
14 |
| Whole Wheat Tortilla |
310 |
9 |
9 |
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