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Outback Flat Iron
How many calories in Outback Steakhouse Outback Flat Iron
Outback Steakhouse Menu
Outback Steakhouse Nutrition
4.3
based on
683
votes
Detailed Nutrition Facts
Nutrition Facts
Avocado Lime Ranch Dressing
Serving Size:
1 dressing
Amount Per Serving
Calories
480
Calories from Fat
0
% Daily Value
Total Fat
30g
49%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol
25mg
8%
Sodium
520mg
22%
Total Carbohydrates
3g
1%
Dietary Fiber 0g
0%
Sugars 2g
Protein
50g
* Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn
480
calories?
Jogging
45 min
Cycling
82 min
Swimming
86 min
Walking
129 min
More From Outback Steakhouse
12 oz. New York Strip Steak without sides
480
12 oz. Ribeye Steak without sides
500
4-Cheese Mac & Cheese with Honey Pepper Chicken Tenders
1830
7 oz. House Sirloin Steak without sides
270
9 oz. House Sirloin Steak without sides
330
Add American Cheese
150
Add Bacon
100
Add Cheddar Cheese
90
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