| 4 Pancakes |
280 |
7 |
8 |
| 4-Carb Scrambler with Bacon |
450 |
27 |
31 |
| 4-Carb Scrambler with Sausage |
620 |
33 |
52 |
| Apple Jelly |
35 |
0 |
0 |
| Apple Turnover |
220 |
2 |
8 |
| Bacon Biscuit |
330 |
6 |
17 |
| Bacon Cheese Krystal |
200 |
8 |
11 |
| Bacon Egg Cheese On Toast |
330 |
15 |
16 |
| Bacon On Toast |
220 |
6 |
10 |
| Bacon, Egg, Cheese Biscuit |
440 |
15 |
24 |
| Banana Freeze |
230 |
0 |
0 |
| Barq's Root Beer, Large |
260 |
0 |
0 |
| Barq's Root Beer, Medium |
180 |
0 |
0 |
| Barq's Root Beer, Small |
130 |
0 |
0 |
| BBQ Bacon & Cheese Big Angus Burger |
640 |
22 |
36 |
| Big Angus Burger |
550 |
17 |
35 |
| Big Stack Breakfast with Scrambled Eggs, 2 Sausage, 2 Bacon, 3 Pancakes |
780 |
27 |
51 |
| Biscuit |
260 |
4 |
13 |
| Blitz Energy Freeze |
320 |
0 |
0 |
| Blitz Enery Drink (On The Rocks) |
300 |
0 |
0 |
| Blueberry Freeze |
230 |
0 |
0 |
| Cheese Krystal |
160 |
7 |
8 |
| Cherry Freeze |
230 |
0 |
0 |
| Chik Biscuit |
400 |
15 |
18 |
| Chik Club |
320 |
16 |
16 |
| Chik'N Bites, Large |
350 |
26 |
12 |
| Chik'N Bites, Small |
200 |
15 |
7 |
| Chili Cheese Big Angus Burger |
390 |
19 |
20 |
| Chili Cheese Fries |
570 |
15 |
29 |
| Chili Cheese Krystal |
290 |
15 |
19 |
| Chili Cheese Pup |
230 |
11 |
14 |
| Chili Pup |
170 |
7 |
10 |
| Chocolate Milkquake |
880 |
18 |
50 |
| Coca-Cola, Large |
240 |
0 |
0 |
| Coca-Cola, Medium |
160 |
0 |
0 |
| Coca-Cola, Small |
120 |
0 |
0 |
| Corn Pup |
240 |
5 |
14 |
| Crispy Chicken Salad |
370 |
24 |
21 |
| Crystal Light Fruit Punch |
15 |
0 |
0 |
| Crystal Light Lemonade |
15 |
0 |
0 |
| Crystal Light Peach Tea |
15 |
0 |
0 |
| Crystal Light Raspberry Ice |
15 |
0 |
0 |
| Custom Breakfast with 3 Fried Eggs, Sausage, Grits, Toast |
600 |
25 |
43 |
| Diet Coke, Large |
0 |
0 |
0 |
| Diet Coke, Medium |
0 |
0 |
0 |
| Diet Coke, Small |
0 |
0 |
0 |
| Diet Dr. Pepper, Large |
0 |
0 |
0 |
| Diet Dr. Pepper, Medium |
0 |
0 |
0 |
| Diet Dr. Pepper, Small |
0 |
0 |
0 |
| Double Bacon Cheese Big Angus Burger |
850 |
32 |
59 |
| Double Cheese Krystal |
350 |
15 |
17 |
| Double Krystal |
290 |
12 |
13 |
| Dr. Pepper, Large |
230 |
0 |
0 |
| Dr. Pepper, Medium |
160 |
0 |
0 |
| Dr. Pepper, Small |
120 |
0 |
0 |
| Egg Biscuit |
340 |
12 |
18 |
| Egg On Toast |
230 |
12 |
9 |
| Express Breakfast with Scrambled Eggs, Sausage, Grits, Toast |
550 |
22 |
29 |
| Fanta Orange, Large |
250 |
0 |
0 |
| Fanta Orange, Medium |
170 |
0 |
0 |
| Fanta Orange, Small |
120 |
0 |
0 |
| Fanta Strawberry, Large |
260 |
0 |
0 |
| Fanta Strawberry, Medium |
180 |
0 |
0 |
| Fanta Strawberry, Small |
130 |
0 |
0 |
| Grape Freeze |
230 |
0 |
0 |
| Grape Jelly |
35 |
0 |
0 |
| Gravy Biscuit |
350 |
5 |
18 |
| Grits |
160 |
4 |
2 |
| Grits with Margarine |
160 |
4 |
2 |
| Hi-C Flashin' Fruit Punch, Large |
250 |
0 |
0 |
| Hi-C Flashin' Fruit Punch, Medium |
170 |
0 |
0 |
| Hi-C Flashin' Fruit Punch, Small |
120 |
0 |
0 |
| Hi-C Poppin' Pink Lemonade, Large |
230 |
0 |
0 |
| Hi-C Poppin' Pink Lemonade, Medium |
160 |
0 |
0 |
| Hi-C Poppin' Pink Lemonade, Small |
110 |
0 |
0 |
| Hidden Valley Ranch Dressing Cup |
190 |
1 |
20 |
| Hidden Valley Ranch Dressing Packet |
190 |
1 |
20 |
| Honey |
40 |
0 |
0 |
| Hot Chocolate |
160 |
1 |
2 |
| Iced Tea (Sweetened), Large |
240 |
0 |
0 |
| Iced Tea (Sweetened), Medium |
170 |
0 |
0 |
| Iced Tea (Sweetened), Small |
120 |
0 |
0 |
| Iced Tea (Unsweetened), Large |
5 |
0 |
0 |
| Iced Tea (Unsweetened), Medium |
5 |
0 |
0 |
| Iced Tea (Unsweetened), Small |
5 |
0 |
0 |
| Jalapenos |
10 |
0 |
0 |
| Ken's Steak House Country French With Vermont Honey Dressing Packet |
190 |
0 |
15 |
| Ken's Steak House Honey Dijon Dressing Packet |
120 |
0 |
7 |
| Ken's Steak House Lite Italian Dressing Packet |
45 |
0 |
3.5 |
| Ken's Steak House Spicy Wing Sauce Cup |
20 |
0 |
1 |
| Ken's Steak House Sweet & Spicy Honey Mustard Dressing Cup |
240 |
0 |
23 |
| Ken's' Steak House Cannonball Barbecue Sauce Cup |
70 |
0 |
0 |
| Ketchup |
10 |
0 |
0 |
| Kryspers |
150 |
1 |
7 |
| Krystal |
130 |
6 |
6 |
| Krystal Chik |
300 |
14 |
16 |
| Krystal Sunriser |
200 |
11 |
11 |
| Land O' Lakes Grip'N Go 2% Milk |
190 |
13 |
7 |
| Large Chili |
300 |
17 |
11 |
| Large Coffee |
5 |
0 |
0 |
| Large Decaf Coffee |
5 |
0 |
0 |
| Large Fries |
380 |
5 |
15 |
| Lemon Icebox Pie |
320 |
6 |
9 |
| Mayonnaise |
70 |
0 |
7 |
| Medium Fries |
310 |
4 |
13 |
| Mello Yello, Large |
250 |
0 |
0 |
| Mello Yello, Medium |
170 |
0 |
0 |
| Mello Yello, Small |
120 |
0 |
0 |
| Minute Maid Lemonade, Large |
230 |
0 |
0 |
| Minute Maid Lemonade, Medium |
160 |
0 |
0 |
| Minute Maid Lemonade, Small |
110 |
0 |
0 |
| Minute Maid Light Lemonade, Large |
260 |
0 |
0 |
| Minute Maid Light Lemonade, Medium |
10 |
0 |
0 |
| Minute Maid Light Lemonade, Small |
5 |
0 |
0 |
| Minute Maid Orange Juice |
140 |
2 |
0 |
| Mustard |
5 |
0 |
0 |
| One Egg Custom Breakfast (Senior Meal) with 1 Fried Egg, Grits, Sausage, Toast |
420 |
15 |
28 |
| Oreo Chocolate Sandwich Cookie |
100 |
1 |
4.5 |
| Original Scrambler with Bacon |
330 |
14 |
16 |
| Original Scrambler with Sausage |
420 |
17 |
26 |
| Pancake Scrambler |
380 |
15 |
25 |
| Plain Pup |
150 |
6 |
8 |
| Pomegranate Freeze |
230 |
0 |
0 |
| Ranch Chili Cheese Fries |
760 |
16 |
49 |
| Salt |
0 |
0 |
0 |
| Sausage Biscuit |
420 |
9 |
28 |
| Sausage Egg Cheese On Toast |
520 |
18 |
35 |
| Sausage Gravy Scrambler |
630 |
17 |
41 |
| Sausage On Toast |
300 |
9 |
20 |
| Sausage, Egg, Cheese Biscuit |
520 |
18 |
35 |
| Side Salad |
70 |
4 |
5 |
| Small Fries |
180 |
2 |
7 |
| Sour Green Apple Freeze |
230 |
0 |
0 |
| Southwestern Scrambler |
440 |
18 |
26 |
| Sprite, Large |
230 |
0 |
0 |
| Sprite, Medium |
160 |
0 |
0 |
| Sprite, Small |
110 |
0 |
0 |
| Strawberry Freeze |
240 |
0 |
0 |
| Strawberry Jelly |
35 |
0 |
0 |
| Strawberry Milkquake |
900 |
15 |
48 |
| Sugar |
10 |
0 |
0 |
| Sunshine Krispy Oyster Crackers |
60 |
1 |
1 |
| Sweet Bites, 12 Piece |
620 |
6 |
43 |
| Sweet Bites, 3 Piece |
210 |
2 |
14 |
| Sweet Bites, 6 Piece |
410 |
4 |
29 |
| Table Syrup |
120 |
0 |
0 |
| Toast |
150 |
4 |
4.5 |
| Vanilla Milkquake |
850 |
17 |
49 |
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