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T-Bone Steak, 10 oz.
How many calories in IHOP T-Bone Steak, 10 oz.
IHOP Menu
IHOP Nutrition
4.5
based on
373
votes
Detailed Nutrition Facts
Nutrition Facts
Avocado Lime Ranch Dressing
Serving Size:
1 dressing
Amount Per Serving
Calories
600
Calories from Fat
0
% Daily Value
Total Fat
29g
49%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol
25mg
8%
Sodium
520mg
22%
Total Carbohydrates
3g
1%
Dietary Fiber 0g
0%
Sugars 2g
Protein
47g
* Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn
600
calories?
Jogging
56 min
Cycling
103 min
Swimming
107 min
Walking
161 min
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9 oz. House Sirloin Steak without sides
330
Add American Cheese
150
Add Bacon
100
Add Cheddar Cheese
90
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