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Mister Menus > Nutrition > IHOP > (2) Original Buttermilk Pancakes with Cinnamon Apple Compote

How many calories in IHOP (2) Original Buttermilk Pancakes with Cinnamon Apple Compote

Detailed Nutrition Facts

Nutrition Facts
Avocado Lime Ranch Dressing
Serving Size: 1 dressing
  • Amount Per Serving
  • Calories320
  • Calories from Fat0
  • % Daily Value
  • Total Fat 9g49%
  • Saturated Fat 5g25%
  • Trans Fat 0g
  • Cholesterol 25mg8%
  • Sodium 520mg22%
  • Total Carbohydrates 3g1%
  • Dietary Fiber 0g0%
  • Sugars 2g
  • Protein 8g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 320 calories?

Jogging

Jogging

30 min
Cycling

Cycling

55 min
Swimming

Swimming

57 min
Walking

Walking

86 min

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