2% Milk |
220 |
14 |
9 |
55+ Belgian Waffle Slam (add meat choice) |
470 |
13 |
36 |
55+ Club Sandwich (add choices) |
760 |
45 |
43 |
55+ Country-Fried Steak with Bread (add side choices) |
750 |
30 |
47 |
55+ Fit Fare Loaded Veggie Omelette |
470 |
26 |
16 |
55+ French Toast Slam ( add meat choice) |
340 |
16 |
17 |
55+ Grilled Cheese Sandwich & Soup (add soup choice) |
440 |
14 |
26 |
55+ Grilled Chicken with Bread (add side choices) |
400 |
40 |
17 |
55+ Grilled Tilapia with Bread (add side choices) |
470 |
55 |
16 |
55+ Omelette (add side choices) |
450 |
25 |
35 |
55+ Scrambled Eggs & Cheddar Breakfast |
820 |
34 |
43 |
55+ Starter Breakfast (add side choices) |
190 |
9 |
17 |
55+ Steak Skewer Dinner (add side choices) |
470 |
32 |
16 |
Alaska Salmon (add side choices) |
580 |
35 |
38 |
All-American Slam with Hash Browns (add bread choice) |
990 |
40 |
83 |
Apple Juice |
200 |
0 |
0 |
Avocado Chicken Caesar Salad |
660 |
46 |
49 |
Bacon Avocado Cheeseburger (add side choice) |
1030 |
41 |
75 |
Bacon Strips, 2 slices |
70 |
5 |
5 |
Bacon Strips, 4 slices |
140 |
9 |
11 |
Banana Split |
810 |
12 |
31 |
Barq's Root Beer |
150 |
0 |
0 |
BBQ Sweet & Spicy Sauce |
110 |
0 |
0 |
Belgian Waffle Slam |
860 |
31 |
63 |
Bleu Cheese Dressing, 1.5 oz |
160 |
2 |
16 |
Bleu Cheese Dressing, 3 oz |
320 |
4 |
32 |
Blueberry Pancake Breakfast with Scrambled Eggs and Hash Browns (add meat choice) |
840 |
21 |
44 |
Bourbon Bacon Burger (add side choice) |
1060 |
45 |
65 |
Bourbon Chicken Skillet |
840 |
73 |
26 |
Bourbon Sauce |
150 |
1 |
0 |
Breakfast Hash Browns |
210 |
2 |
12 |
Breakfast Red-Skinned Potatoes |
200 |
4 |
9 |
Broccoli |
25 |
2 |
0 |
Broccoli & Cheddar Soup, Bowl |
370 |
9 |
16 |
Broccoli & Cheddar Soup, Cup |
250 |
6 |
11 |
Brooklyn Spaghetti & Meatballs |
1230 |
55 |
62 |
Brown Gravy |
10 |
0 |
0 |
Build Your Own Burger, American Cheese |
80 |
4 |
7 |
Build Your Own Burger, Bacon |
70 |
5 |
5 |
Build Your Own Burger, BBQ Sauce |
60 |
0 |
0 |
Build Your Own Burger, Beef Patty |
360 |
29 |
26 |
Build Your Own Burger, Bourbon Sauce |
150 |
1 |
0 |
Build Your Own Burger, Brioche Bun |
260 |
8 |
7 |
Build Your Own Burger, Carmelized Onions |
70 |
0 |
6 |
Build Your Own Burger, Cheddar Bun |
280 |
9 |
6 |
Build Your Own Burger, Cheddar Cheese |
80 |
5 |
6 |
Build Your Own Burger, Fresh Avocado |
80 |
1 |
7 |
Build Your Own Burger, Grilled Seasoned Chicken Breast |
200 |
35 |
6 |
Build Your Own Burger, Jalapeno Bottle Caps |
80 |
1 |
4 |
Build Your Own Burger, Lettuce |
0 |
0 |
0 |
Build Your Own Burger, Mayo |
100 |
0 |
11 |
Build Your Own Burger, Pickles |
0 |
0 |
0 |
Build Your Own Burger, Red Onions |
5 |
0 |
0 |
Build Your Own Burger, Sauteed Mushrooms |
60 |
1 |
6 |
Build Your Own Burger, Sliced Jalapenos |
10 |
2 |
0 |
Build Your Own Burger, Swiss Cheese |
110 |
8 |
7 |
Build Your Own Burger, Tomato |
10 |
0 |
0 |
Build Your Own Burger, Veggie Patty |
170 |
16 |
3 |
Build Your Own Burger, Whole Wheat Bun |
200 |
8 |
1 |
Build Your Own Grand Slam, Bacon Strips |
70 |
5 |
5 |
Build Your Own Grand Slam, Buttermilk Biscuit |
200 |
3 |
9 |
Build Your Own Grand Slam, Buttermilk Pancakes with Margarine |
370 |
8 |
8 |
Build Your Own Grand Slam, Chicken Sausage Patty |
120 |
7 |
9 |
Build Your Own Grand Slam, Egg Whites |
60 |
12 |
1 |
Build Your Own Grand Slam, Eggs |
250 |
13 |
21 |
Build Your Own Grand Slam, English Muffin with Margarine |
240 |
4 |
12 |
Build Your Own Grand Slam, English Muffin without Margarine |
140 |
4 |
1 |
Build Your Own Grand Slam, Gluten Free English Muffin with Margarine |
270 |
3 |
13 |
Build Your Own Grand Slam, Gluten Free English Muffin without Margarine |
170 |
3 |
2 |
Build Your Own Grand Slam, Grilled Ham Slice |
100 |
14 |
4 |
Build Your Own Grand Slam, Grits with Margarine |
120 |
2 |
4 |
Build Your Own Grand Slam, Hash Browns |
210 |
2 |
12 |
Build Your Own Grand Slam, Hearty Breakfast Sausage |
350 |
14 |
31 |
Build Your Own Grand Slam, Hearty Wheat Pancakes |
310 |
10 |
1.5 |
Build Your Own Grand Slam, Oatmeal with Milk & Brown Sugar |
240 |
6 |
5 |
Build Your Own Grand Slam, Sausage Links |
160 |
5 |
15 |
Build Your Own Grand Slam, Seasonal Fruit |
70 |
1 |
0 |
Build Your Own Grand Slam, Slices of Toast with Margarine |
270 |
5 |
13 |
Build Your Own Grand Slam, Turkey Bacon Strips |
60 |
6 |
4 |
Build Your Own Grand Slam, Yogurt |
160 |
6 |
1.5 |
Build Your Own Sampler, Cheese Quesadilla (add dipping sauce) |
650 |
24 |
39 |
Build Your Own Sampler, Chicken Strips (add dipping sauce) |
290 |
17 |
15 |
Build Your Own Sampler, Chips & Queso ( add dipping sauce) |
500 |
16 |
20 |
Build Your Own Sampler, Jalapeno Bottle Caps (add dipping sauce) |
300 |
3 |
14 |
Build Your Own Sampler, Mozzarella Cheese Sticks (add dipping sauce) |
280 |
19 |
10 |
Build Your Own Sampler, Onion Rings (add dipping sauce) |
820 |
11 |
49 |
Build Your Own Sundae, Caramel Topping |
130 |
0 |
1 |
Build Your Own Sundae, Chocolate Ice Cream |
520 |
10 |
28 |
Build Your Own Sundae, Chopped Nuts |
190 |
8 |
17 |
Build Your Own Sundae, Glazed Pecans |
220 |
2 |
14 |
Build Your Own Sundae, Hot Fudge Topping |
90 |
2 |
2 |
Build Your Own Sundae, Oreo Cookie Pieces |
110 |
1 |
4 |
Build Your Own Sundae, Strawberry Ice Cream |
460 |
10 |
23 |
Build Your Own Sundae, Strawberry Topping |
40 |
0 |
0 |
Build Your Own Sundae, Vanilla Ice Cream |
520 |
7 |
30 |
Build Your Own Sundae, Whipped Cream |
45 |
0 |
3 |
Buttermilk Biscuits |
400 |
6 |
18 |
Caesar Dressing, 1.5 oz |
210 |
2 |
23 |
Caesar Dressing, 3 oz |
430 |
4 |
45 |
Cali Club Sandwich (add side choice) |
1100 |
47 |
75 |
Caramel Apple Pie Crisp |
740 |
7 |
21 |
Cheddar Cheese Hash Browns |
300 |
8 |
19 |
Cheddar Mashed Potatoes |
230 |
5 |
11 |
Cherry Flavor Shot |
5 |
0 |
0 |
Chicken & Sausage Quesadilla (add ranch dressing) |
920 |
42 |
54 |
Chicken Bacon Classic (add side choice) |
920 |
57 |
56 |
Chicken Noodle Soup, Bowl |
140 |
15 |
4 |
Chicken Noodle Soup, Cup |
110 |
10 |
2.5 |
Chicken Philly Melt (add side choice) |
800 |
35 |
49 |
Chicken Sausage Patties |
230 |
15 |
18 |
Chicken Strips with Bread (add side choices) |
780 |
40 |
40 |
Chicken Strips with Buffalo Sauce (add dipping sauce) |
710 |
43 |
28 |
Chicken Strips with Sweet & Tangy BBQ Sauce (add dipping sauce) |
730 |
43 |
20 |
Chocolate Lava Cake |
730 |
9 |
36 |
Chocolate Milk |
280 |
14 |
4 |
Cinnamon Pancake Breakfast with Hash Browns and Eggs (add meat choice) |
990 |
22 |
48 |
Clam Chowder, Bowl |
300 |
6 |
14 |
Clam Chowder, Cup |
200 |
4 |
9 |
Club Sandwich (add side choice) |
810 |
43 |
39 |
Coca-Cola |
140 |
0 |
0 |
Country Gravy |
45 |
0 |
4 |
Country-Fried Steak & Eggs with Hash Browns (add bread choice) |
980 |
31 |
76 |
Country-Fried Steak with Gravy & Bread (add side choices) |
1010 |
33 |
69 |
Cranberry Apple Chicken Salad with Balsamic Vinaigrette |
360 |
36 |
9 |
Croutons |
90 |
3 |
3 |
Diet Coke |
0 |
0 |
0 |
Dippable Veggies with Dressing |
210 |
1 |
20 |
Dippable Veggies with Ranch Dressing |
210 |
1 |
20 |
Double Cheeseburger (add side choice) |
1120 |
74 |
67 |
Dr Pepper |
140 |
0 |
0 |
Egg Whites |
60 |
12 |
1 |
Eggs |
130 |
7 |
11 |
English Muffin with Margarine |
240 |
4 |
12 |
English Muffin without Margarine |
140 |
4 |
1 |
Everything Hash Browns with Onions, Cheddar Cheese & Country Gravy |
340 |
8 |
21 |
Fanta Orange |
150 |
0 |
0 |
Fat Free Italian Dressing, 1.5 oz |
15 |
0 |
0 |
Fat Free Italian Dressing, 3 oz |
30 |
0 |
0 |
Fat Free Ranch Dressing, 1.5 oz |
35 |
0 |
0 |
Fat Free Ranch Dressing, 3 oz |
70 |
0 |
0 |
Fish & Chips with French Fries (add side choices) |
1050 |
39 |
75 |
Fit Fare Banana Pecan Pancake Breakfast |
750 |
29 |
13 |
Fit Fare Loaded Veggie Omelette with Egg Whites, Fruit & English Muffin |
490 |
32 |
16 |
Fit Fare Tilapia Ranchero |
550 |
56 |
24 |
Fit Fare Veggie Skillet |
340 |
19 |
11 |
Fit Slam |
390 |
24 |
10 |
French Dressing, 1.5 oz |
110 |
0 |
7 |
French Dressing, 3 oz |
230 |
0 |
14 |
French Fries |
510 |
6 |
28 |
French Toast Slam |
810 |
31 |
48 |
Fresh Sauteed Zucchini & Squash |
60 |
1 |
6 |
Fresh Steamed Zucchini & Squash |
15 |
1 |
0 |
Fried Chicken Strips Cobb Salad (add dressing) |
930 |
55 |
50 |
FUZE Raspberry Tea |
70 |
0 |
0 |
Garlic Toast or Dinner Bread |
210 |
4 |
11 |
Gluten Free English Muffin with Margarine |
270 |
3 |
13 |
Gluten Free English Muffin without Margarine |
170 |
3 |
2 |
Golden-Fried Shrimp |
190 |
9 |
8 |
Grilled Chicken Cobb Salad (add dressing) |
660 |
57 |
37 |
Grilled Ham Slice |
100 |
14 |
4 |
Grits with Margarine |
120 |
2 |
4 |
Groovy Mango Smoothie |
270 |
1 |
0 |
Ham & Cheese Omelette (add side choice choices choices) |
650 |
44 |
48 |
Hash Browns |
210 |
1 |
16 |
Hash Browns, Shredded |
80 |
2 |
0 |
Hearty Breakfast Sausage |
350 |
14 |
31 |
Hearty Breakfast Skillet |
1090 |
42 |
85 |
Hi-C Fruit Punch |
160 |
0 |
0 |
Honey Mustard Dressing, 1.5 oz |
170 |
0 |
14 |
Honey Mustard Dressing, 3 oz |
330 |
0 |
27 |
Hot Chocolate |
100 |
3 |
2 |
Iced Cappuccino |
190 |
7 |
5 |
Iced Tea, Sweetened |
120 |
0 |
0 |
Iced Tea, Unsweetened |
0 |
0 |
0 |
Lemonade |
150 |
0 |
0 |
Lemonade Iced Tea |
70 |
0 |
0 |
Loaded Baked Potato Soup, Bowl |
420 |
9 |
32 |
Loaded Baked Potato Soup, Cup |
310 |
8 |
24 |
Loaded Veggie Omelette with Hash Browns (add bread choice) |
600 |
28 |
43 |
Low-Fat Balsamic Vinaigrette, 3 oz |
110 |
0 |
3 |
Low-Fat Balsamic Vinaigrette,1.5 oz |
60 |
0 |
2 |
Lumberjack Slam (add bread choice) |
1230 |
48 |
76 |
Mango Lemonade |
210 |
0 |
0 |
Maple-Flavored Syrup |
100 |
0 |
0 |
Mashed Potatoes |
200 |
3 |
8 |
Milk Shakes, Chocolate |
860 |
17 |
44 |
Milk Shakes, Chocolate Peanut Butter |
1180 |
19 |
73 |
Milk Shakes, Oreo |
1180 |
16 |
61 |
Milk Shakes, Strawberry |
730 |
16 |
33 |
Milk Shakes, Vanilla |
870 |
12 |
44 |
Minute Maid Orange Juice |
190 |
3 |
0 |
Minute Maid Premium Berry Blend |
230 |
0 |
0 |
Moons Over My Hammy |
980 |
43 |
65 |
Mozzarella Cheese Sticks (add dipping sauce) |
560 |
38 |
20 |
New York Style Cheesecake with Strawberry Topping & Whipped Cream |
610 |
9 |
37 |
New York Style Cheesecake, Plain |
500 |
9 |
37 |
Oatmeal with Milk & Brown Sugar |
240 |
6 |
5 |
Onion Rings |
820 |
11 |
49 |
Original Grand Slam |
840 |
32 |
48 |
Pancake Puppies |
490 |
6 |
8 |
Pancake Puppies, 10 pieces |
850 |
11 |
15 |
Pancake Puppies, 6 pieces |
490 |
6 |
8 |
Peanut Butter Cup Pancake Breakfast with Hash Browns & Eggs (add meat choice) |
1510 |
33 |
90 |
Philly Cheesesteak Omelette with Hash Browns (add bread choice) |
1170 |
56 |
92 |
Pico de Gallo |
20 |
1 |
0 |
Pot Roast Melt (add side choice) |
710 |
23 |
44 |
Prime Rib Cobb Salad |
630 |
39 |
46 |
Prime Rib Philly Melt (add side choice) |
970 |
52 |
57 |
Ranch Dressing, 1.5 oz |
180 |
0 |
19 |
Ranch Dressing, 3 oz |
370 |
0 |
39 |
Red-Skinned Potatoes |
200 |
4 |
9 |
Ruby Red Grapefruit Juice |
250 |
0 |
0 |
Santa Fe Skillet |
720 |
30 |
53 |
Sausage Links |
320 |
10 |
30 |
Seasonal Fruit |
70 |
1 |
0 |
Seasoned Fries |
630 |
6 |
47 |
Side Caesar Salad |
220 |
6 |
11 |
Side Garden Salad (add dressing) |
190 |
9 |
9 |
Sirloin Steak with Bread (add side choices) |
470 |
49 |
19 |
Slamburger (add side choice) |
1010 |
47 |
69 |
Slices of Toast with Margarine |
270 |
5 |
13 |
Slow Cooked Pot Roast |
1390 |
65 |
37 |
Smothered Cheese Fries with Ranch Dressing |
980 |
21 |
70 |
Sour Cream |
90 |
1 |
9 |
Spicy Sriracha Burger (add side choice) |
860 |
44 |
54 |
Sprite |
150 |
0 |
0 |
Steak Skewer & Egg Skillet |
890 |
48 |
50 |
Strawberry Banana Bliss Smoothie |
250 |
3 |
0 |
Strawberry Lemonade |
200 |
1 |
0 |
Sugar-Free Maple-Flavored Syrup |
30 |
0 |
0 |
Sweet Petite Corn |
130 |
4 |
1 |
T-Bone Steak & Eggs with Hash Browns (add bread choice) |
920 |
110 |
44 |
T-Bone Steak & Shrimp with Bread (add side choices) |
1030 |
111 |
46 |
T-Bone Steak with Bread (add side choices) |
840 |
101 |
38 |
The Grand Slamwich with Hash Browns |
1390 |
47 |
96 |
The Super Bird Sandwich (add side choice) |
610 |
38 |
32 |
Thousand Island Dressing, 1.5 oz |
160 |
0 |
16 |
Thousand Island Dressing, 3 oz |
310 |
1 |
31 |
Tilapia Ranchero with Bread (add side choices) |
550 |
55 |
24 |
Tomato Juice |
90 |
3 |
0 |
Tomato Sauce |
150 |
8 |
8 |
Tortillas |
260 |
7 |
8 |
Turkey Bacon Strips |
110 |
12 |
7 |
Ultimate Omelette with Hash Browns (add bread choice) |
830 |
32 |
66 |
Ultimate Skillet |
720 |
27 |
54 |
Vanilla Flavot Shot |
80 |
0 |
0 |
Vegetable Beef Soup, Bowl |
170 |
10 |
4 |
Vegetable Beef Soup, Cup |
110 |
7 |
3 |
Whipped Margarine |
15 |
0 |
1.5 |
Whole Grain Rice |
230 |
5 |
4 |
Yogurt |
160 |
6 |
1.5 |
Zesty Nachos |
1320 |
54 |
65 |
Zesty Nachos, Half Size |
660 |
28 |
33 |