Boston Market Nutrition and Calories

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Boston Market Nutrition Facts

Food Item Calories Protein (g) Total Fat (g)
All-White Chicken Salad 910 32 53
Apple Pie - Slice 440 3 21
Beef Gravy 10 0 0
Caesar Salad, Entrée 480 36 29
Caesar Side Salad 210 4 18
Carrot Cake - Slice 730 5 35
Chicken Noodle Soup 220 18 8
Chicken Noodle Soup, kids 90 7 3
Chicken Tortilla Soup (limited availability) 320 20 18
Chicken Wrap (limited availability) 850 42 47
Chocolate Brownie - Single 490 9 20
Chocolate Cake - Slice 560 5 32
Chocolate Chunk Cookie - Single 370 4 17
Cinnamon Apples 250 0 3.5
Cinnamon Apples, Kids 150 0 2
Cornbread 160 2 3
Creamed Spinach 250 8 20
Creamed Spinach, kids 140 4 11
Dark Chicken (Kids) - 1 Thigh & 1 Drumstick 230 27 13
Fresh Steamed Vegetables 60 2 3.5
Fresh Steamed Vegetables, Kids 40 1 2.5
Fresh Vegetable Stuffing 220 4 10
Garlic and Chive Mashed Potatoes 240 5 9
Garlic and Chive Mashed Potatoes, Kid's Side 130 3 5
Garlic Dill New Potatoes 110 2 2
Garlic Dill New Potatoes, Kid's Side 60 1 1
Green Beans 90 1 5
Green Beans, Kid's Side 50 1 3
Home Sytle Meals, Oven Roasted Chicken 260 22 6
Honey Habanero (medium hot) 60 0 0
Macaroni and Cheese 270 12 9
Macaroni and Cheese (Kids) 220 9 8
Macaroni and Cheese, Kid's Side 150 6 5
Mashed Potatoes 240 5 10
Mashed Potatoes, Kid's Side 130 3 5
Meatloaf (Kids) 230 16 13
Meatloaf - Large 680 47 39
Meatloaf - Regular 450 31 26
Meatloaf Carver 910 48 35
Mediterranean Chicken Carver 620 42 16
Mediterranean Salad, Entrée 510 35 34
Oven Crisp Chicken Sandwich (limited availability) 770 45 30
Oven Crisp Chicken Wrap (limited availability) 950 48 52
Oven Crispy Chicken Breast 230 33 6
Pecan Pie - Slice (Limited Availability) 640 6 35
Poultry Gravy 10 0 0
Pulled BBQ Chicken 750 54 23
Pumpkin Pie - Slice (Seasonal) 440 6 23
Roasted Turkey Carver 870 42 45
Rotisserie Chicken - Half Chicken 500 70 24
Rotisserie Chicken - Quarter Dark (1 Thigh & 1 Drumstick) 230 27 13
Rotisserie Chicken - Quarter White 270 43 11
Rotisserie Chicken - Quarter White, Skinless 210 40 5
Rotisserie Chicken - Three Piece Dark 300 37 16
Rotisserie Chicken - Three Piece Dark (2 Thighs & Drumstick) 390 43 23
Rotisserie Chicken and BBQ Ribs (Quarter White Chicken and Quarter Rack Ribs) 760 68 49
Rotisserie Chicken Carver 790 45 35
Rotisserie Chicken Marsala - Half Chicken 580 71 30
Rotisserie Chicken Marsala - Quarter Dark (1 Thigh & 1 Drumstick) 270 27 16
Rotisserie Chicken Marsala - Quarter White 310 43 14
Rotisserie Chicken Marsala - Three Piece Dark (2 Thighs & Drumstick) 430 44 26
Rotisserie Chicken Marsala - Three Piece Dark (Thigh & 2 Drumsticks) 340 38 20
Rotisserie Chicken Pot Pie 820 27 50
Southwest Chicken Salad Wrap (limited availablility) 900 31 56
Southwest Rice 260 2 9
Southwest Rice, Kids 130 1 4.5
Southwest Santa Fe Salad, Entrée 530 36 29
Squash Casserole (limited availability) 240 9 15
Squash Casserole, Kid's Side (limited availability) 120 5 8
St. Louis Style BBQ Ribs - 1/2 Rack 990 50 75
St. Louis Style BBQ Ribs - 1/4 Rack 490 25 38
Stuffing, Kid's Side 120 2 5
Sweet Corn 130 3 4
Sweet Corn, Kid's Side 90 2 3
Sweet Heat Apple Rotisserie Chicken - Half Chicken 560 70 24
Sweet Heat Apple Rotisserie Chicken - Quarter Dark (1 Thigh & 1 Drumstick) 260 27 13
Sweet Heat Apple Rotisserie Chicken - Quarter White 300 43 11
Sweet Heat Apple Rotisserie Chicken - Three Piece Dark (2 Thighs & Drumstick) 420 44 23
Sweet Heat Apple Rotisserie Chicken - Three Piece Dark (Thigh & 2 Drumsticks) 330 38 16
Sweet Potato Casserole 440 3 12
Sweet Potato Casserole, kids 240 2 6
Turkey (Kids) 80 15 2
Turkey Breast - Large 230 43 6
Turkey Breast - Regular 160 30 4.5
Turkey Pot Pie 780 27 46
Turkey Tortilla Soup (limited availability) 300 18 17
Turkey Wrap (limited availability) 970 38 62
Vegetarian Sandwich (catering only) 810 18 43
Vegetarian Sandwich - no squash (catering only) 810 18 42
White Chicken (Kids) - 1 Breast & 1 Wing 270 43 11
Zesty Barbecue (mild) 40 0 0
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