BJ's Restaurants Nutrition and Calories

Food Item	Calories	Protein (g)	Total Fat (g)
Add Fresh Strawberry or Blueberry Topping	60	1	0.5
Ahi Poke	310	32	10
Angel Hair Classico Pasta	1020	22	59
Apple Juice	140	0	0
Applewood Smoked Bacon	140	8	11
Asian Chopped Salad	520	43	20
Atlantic Salmon, Blackened	1040	59	60
Atlantic Salmon, Flame-Broiled	1020	59	61
Avocado Egg Rolls	900	14	52
Baby Back Pork Ribs, Full Rack (add sides)	1590	73	103
Baby Back Pork Ribs, Half Rack (add sides)	840	36	51
Bacon Cheeseburger	1440	60	89
Bacon Guacamole Deluxe	1570	69	98
Baked Italian Omelette	1170	53	63
Baked Potato	590	9	28
Balsamic Glazed Chicken	800	62	32
Balsamic Vinaigrette	160	0	15
Barbeque Bison Burger	680	31	34
Barbeque Chicken Chopped Salad	930	54	47
Barbeque Chicken Pizza, Large	340	19	10
Barbeque Chicken Pizza, Medium	310	18	10
Barbeque Chicken Pizza, Mini	170	10	6
Barbeque Chicken Pizza, Small	240	14	8
Barbeque Pulled Pork Sandwich	1400	65	55
Berry Sweet Limeade	250	0	0
Best Beginnings Appetizer Combo	2130	67	119
BJ's Baked Beignet	630	9	25
BJ's Breakfast Flatbread Pizza	180	9	11
BJ's Brewhouse Blonde Fish 'n' Chips	1170	56	43
BJ's Brewhouse Burger	1040	45	55
BJ's Brewhouse Burger with Bacon and Cheese	1300	60	76
BJ's Brewhouse Combo Pizza	110	4	6
BJ's California Scramble	1110	51	62
BJ's Classic Buttermilk Pancakes Combo	1710	57	103
BJ's Classic Buttermilk Pancakes Combo, Just for Kids	500	12	25
BJ's Classic Buttermilk Pancakes, Full Stack	1490	27	60
BJ's Classic Buttermilk Pancakes, Just for Kids	390	5	17
BJ's Classic Buttermilk Pancakes, Short Stack	910	16	32
BJ's Classic Combo Pizza, Large	370	14	18
BJ's Classic Combo Pizza, Medium	330	13	17
BJ's Classic Combo Pizza, Mini	190	7	10
BJ's Classic Combo Pizza, Small	260	10	13
BJ's Classic Rib-Eye (add sides)	1080	106	67
BJ's Favorite Pizza, Large	350	13	16
BJ's Favorite Pizza, Medium	310	13	14
BJ's Favorite Pizza, Mini	170	7	8
BJ's Favorite Pizza, Small	250	10	12
BJ's Handcrafted Black Cherry Soda	160	0	0
BJ's Handcrafted Black Cherry Soda Float	500	5	19
BJ's Handcrafted Cream Soda	170	0	0
BJ's Handcrafted Cream Soda Float	510	5	19
BJ's Handcrafted Orange Cream Soda	160	0	0
BJ's Handcrafted Orange Cream Soda Float	500	5	19
BJ's Handcrafted Root Beer	200	0	0
BJ's Handcrafted Root Beer Float	530	5	19
BJ's Peanut Butter S'mores Pizookie	1580	20	70
Black and Bleu-House Burger	1200	51	68
Bleu Cheese Dressing	150	3	15
Brewhouse BBQ Chicken Wings	830	51	57
Brisk Raspberry Iced Tea	140	0	0
Broccoli Cheddar Soup in a Sourdough Loaf	1420	44	42
Broccoli Cheddar Soup, Bowl	380	14	26
Buffalo Chicken Pizza, Large	340	19	11
Buffalo Chicken Pizza, Medium	310	18	11
Buffalo Chicken Pizza, Mini	170	10	7
Buffalo Chicken Pizza, Small	240	14	9
Burger Add-On, Applewood Smoked Bacon	90	5	7
Burger Add-On, Avocado	90	1	8
Burger Add-On, Cheese	170	11	14
Burger Add-On, Housemade Guacamole	90	1	8
Burger Add-On, Piranha Pale Ale Chili	60	3	3
Caesar Salad	810	23	64
Cajun Pasta	1530	68	72
California Chicken Club Sandwich	1320	74	70
California Club Flatbread Appetizer Pizza	110	5	6
Cantina Chicken Pizza	100	5	5
Carnitas Fries with Chile Verde	1020	53	62
Cheese and Tomato Pizza, Large	300	12	11
Cheese and Tomato Pizza, Medium	270	12	11
Cheese and Tomato Pizza, Mini	140	6	6
Cheese and Tomato Pizza, Small	210	9	9
Cherry Chipotle Glazed Salmon	590	46	26
Chicken Bacon Ranch Pizza, Large	450	24	22
Chicken Bacon Ranch Pizza, Medium	390	22	19
Chicken Bacon Ranch Pizza, Mini	230	13	12
Chicken Bacon Ranch Pizza, Small	310	18	15
Chicken Lettuce Wraps	680	37	29
Chicken Pot Stickers	430	19	11
Chicken Tortilla Soup, Bowl	280	12	12
Chocolate Chunk Pizookie	1150	14	45
Chocolate Milk	450	18	9
Clam Chowder in a Sourdough Loaf	1470	45	42
Clam Chowder, Bowl	430	15	26
Classic Breakfast Sandwich	1310	46	87
Classic Burger	1270	50	75
Coffee	0	0	0
Cookies 'n' Cream Pizookie	1230	14	60
Country Sausage Links	520	14	52
Cranberry Juice	160	0	0
Crisp Potato Skins Platter	1380	41	69
Crispy Calamari	640	47	24
Crispy Fried Artichokes	410	9	18
Crispy Jalapeno Burger	1350	56	74
Crispy-Thin Fries	390	4	23
Deep Dish Ravioli	1020	38	55
Diet Pepsi	0	0	0
Double Deluxe Burger	1690	89	100
Dr Pepper	170	0	0
Enlightened Turkey Burger	780	38	38
Enlightened Veggie Omelette with	270	22	9
EXXXXtra Hot Buffalo Chicken Wings	760	51	57
Fire-Roasted Barbacoa Chicken	540	51	16
French Toast Combo	1690	52	109
French Toast, 4 Pieces	990	14	45
French Toast, 6 Pieces	1440	22	57
Fresh Fruit	60	1	0
Fresh Mozzarella and Tomato Salad	260	14	18
Fresh Steamed Green Beans	30	2	0
Fresh Watermelon and Feta Starter Salad	190	6	12
Garlic Bread	180	3	11
Garlic Chicken Pesto Pizza	100	5	5
Garlic Parmesan Chicken Wings	890	52	70
Gluten-Free Chocolate Chip Pizookie	1180	13	52
Gluten-Free Thin Crust Cheese Pizza	130	4	6
Golden Beet and Arugula Starter	120	3	4
Gourmet Five Meat Pizza, Large	370	15	17
Gourmet Five Meat Pizza, Medium	330	14	15
Gourmet Five Meat Pizza, Mini	230	11	12
Gourmet Five Meat Pizza, Small	300	14	15
Gourmet Mac and Cheese	890	25	54
Grapefruit Juice	110	1	0
Great White Pizza, Large	370	20	15
Great White Pizza, Medium	330	19	14
Great White Pizza, Mini	180	11	8
Great White Pizza, Small	250	15	10
Grilled Chicken Alfredo Pasta	1520	73	77
Grilled Ham	110	14	5
Ham, Bacon or Sausage and Two Eggs	1130	33	73
Hawaiian Mahi-Mahi	460	37	13
Hickory Brisket and Bacon Burger	1720	75	102
Honey Mustard Dressing	240	0	24
Honey Sriracha Brussels Sprouts	220	11	6
Honey-Crisp Chicken Salad	1400	37	107
Hot & Spicy Buffalo Chicken Wings	820	51	63
Hot Chocolate	160	1	6
Hot Tea	0	0	0
House Caesar Salad	400	11	32
House Salad (add dressing)	80	5	4
House Top Sirloin (add sides)	500	46	32
House Wedge Salad	260	8	24
Ice Cream, 1 Scoop	200	2	9
Ice Cream, 2 Scoops	400	5	19
Italian Dressing	170	0	18
Kale and Roasted Brussels Sprouts Salad	440	11	20
Kids' Apple Juice	120	0	0
Kids' Applesauce	70	0	0
Kids' BJ's Handcrafted Root Beer	200	0	0
Kids' Burger	420	25	16
Kids' Cheese Pizza	140	6	6
Kids' Chicken Tenders	500	23	31
Kids' Chocolate Milk	220	9	4
Kids' Cranberry Juice	140	0	0
Kids' Crispy-Thin Fries	260	3	16
Kids' Fresh Fruit	60	1	0
Kids' Garlic Cheese Bread	90	2	5
Kids' Grilled Cheese Sandwich	430	17	22
Kids' Grilled Chicken Breast	320	31	6
Kids' Grilled Chicken Pasta	850	39	44
Kids' Happy Face Potatoes	180	2	8
Kids' Lemonade	210	0	0
Kids' Mac 'n' Cheese	490	17	16
Kids' Mashed Potatoes	250	5	14
Kids' Milk	140	10	5
Kids' Mini Corn Dogs	430	14	25
Kids' Mini Pizookie	720	10	33
Kids' Orange Juice	110	2	0
Kids' Pepperoni Pizza	160	7	8
Kids' Rice Pilaf	230	5	6
Kids' Small Salad	250	2	19
Kids' Soda	170	0	0
Kids' Spaghetti Marinara	300	10	4
Kids' Steamed Veggies	170	3	12
Kids' Sundae	380	2	16
Kids' Veggies & Dip	200	1	17
Kids' Wedge-Cut Seasoned Fries	290	4	15
Lemon Thyme Chicken	690	60	24
Lemonade	210	0	0
Lunch Special, BJ's Barbeque Lunch Platter	840	58	27
Lunch Special, Cajun Pasta (add soup or salad)	850	36	40
Lunch Special, Chicken Tenders with Fries	1110	36	69
Lunch Special, Enlightened Half Flatbread Pizza and Salad	550	22	33
Lunch Special, Garden Vegetable Potato (add soup or salad)	860	32	44
Lunch Special, Grilled Chicken Alfredo Pasta (add soup or salad)	850	38	44
Lunch Special, Grilled Chicken Potato (add soup or salad)	1050	70	50
Lunch Special, Half California Chicken Club Sandwich (add fries and soup or salad)	460	35	24
Lunch Special, Half Toasted Chicken Pesto Sandwich (add fries and soup or salad)	330	28	10
Lunch Special, Half Toasted Turkey Bacon Ham Sandwich (add fries and soup or salad)	340	23	12
Lunch Special, Lemon Thyme Chicken	510	46	18
Lunch Special, Piranha Pale Ale Chili and Cheese Potato (add soup or salad)	840	36	38
Lunch Special, Roasted Chicken and Spinach Quinoa Bowl	680	39	34
Lunch Special, Roasted Salmon Quinoa Bowl	730	33	41
Lunch Special, Shrimp Scampi Pasta (add soup or salad)	880	35	47
Lunch Special, Southern Fried Chicken	960	38	54
Lunch Special, Spaghetti Marinara (add soup or salad)	480	13	15
Lunch Special, The Classic Potato (add soup or salad)	590	9	28
Mahi-Mahi or Shrimp Tacos	800	35	35
Margherita Fresca Flatbread Appetizer Pizza	100	5	5
Mediterranean Chicken Pita Tacos	670	43	20
Mediterranean Pizza, Large	430	22	19
Mediterranean Pizza, Medium	380	20	17
Mediterranean Pizza, Mini	220	12	11
Mediterranean Pizza, Small	290	16	13
Milk	280	20	10
Mountain Dew	170	0	0
Mozzarella Sticks	820	33	39
New Orleans Jambalaya	1150	69	50
North Beach Mahi-Mahi and Shrimp	560	56	18
Oil and Vinegar	210	0	21
Old Country Tomato Basil Pizza	70	3	3
Orange Juice	120	2	0
Orange Twist	250	0	0
Parmesan Crusted Chicken	1140	76	63
Pasta Add-On, Blackened Chicken Breast	240	40	6
Pasta Add-On, Cajun Shrimp	250	35	10
Pasta Add-On, Grilled Chicken Breast	220	39	6
Pasta Add-On, Housemade Meatballs	360	23	25
Pasta Add-On, Sauteed Shrimp	190	35	5
Peachberry Iced Tea	100	0	0
Peanut Butter Pizookie	1220	20	66
Pepperoni Extreme Flatbread Appetizer Pizza	120	5	7
Pepperoni Extreme Pizza, Large	380	15	19
Pepperoni Extreme Pizza, Medium	340	14	17
Pepperoni Extreme Pizza, Mini	190	7	11
Pepperoni Extreme Pizza, Small	260	11	14
Pepsi	150	0	0
Piranha Pale Ale Chili in a Sourdough Loaf	1600	59	54
Piranha Pale Ale Chili, Bowl	560	29	37
Pizookie Party Platter	5430	79	265
Pizookie Trio	2160	30	100
Portobello Swiss Burger	1470	68	85
Ranch Dressing	170	0	17
Rice Pilaf	290	6	8
Roast Beef Dip Sandwich	1280	66	65
Roasted Asparagus	20	2	0.5
Roasted Brussels Sprouts	90	4	4
Roasted Chicken and Spinach Quinoa Bowl	890	56	41
Roasted Salmon Quinoa Bowl	1040	57	56
Roasted Vegetable and Goat Cheese Flatbread Appetizer Pizza	100	4	5
Salad Add-On, Blackened Chicken Breast	240	40	6
Salad Add-On, Blackened Salmon	410	40	25
Salad Add-On, Cajun Shrimp	250	35	10
Salad Add-On, Flame-Broiled Salmon	390	40	26
Salad Add-On, Grilled Chicken Breast	220	39	6
Salted Caramel Pizookie	1360	14	55
Santa Fe Salad	980	54	57
Santa Fe Spring Rolls	980	36	60
Seared Ahi Salad	540	32	29
Seasonal Vegetables	110	3	5
Seasoned Country Potatoes	250	4	6
Shrimp Scampi Pasta	1590	67	83
Sierra Mist	150	0	0
Sliders	880	49	32
Sourdough Toast	250	7	6
Southern Fried Chicken	1590	69	89
Spaghetti Marinara	780	22	19
Spicy Hawaiian Chicken Pizza, Large	360	18	14
Spicy Hawaiian Chicken Pizza, Medium	330	17	13
Spicy Hawaiian Chicken Pizza, Mini	180	10	7
Spicy Hawaiian Chicken Pizza, Small	260	14	10
Spinach and Artichoke Dip	1050	34	54
Spinach Stuffed Mushrooms	290	11	20
Steamed Broccoli	40	3	0.5
Strawberry Lemonade	220	0	0
Sweet Pig Pizza, Large	300	12	9
Sweet Pig Pizza, Medium	270	11	9
Sweet Pig Pizza, Mini	150	6	5
Sweet Pig Pizza, Small	210	9	7
Sweet Tea	190	0	0
Texas-Style Chicken Fried Steak	2490	106	124
Thai Chicken Mango Salad	610	44	30
The Italian Market Pizza	110	5	6
The Spicy Pig Pizza	80	4	3
Thousand Island Dressing	200	0	20
Three-Portobello Vegetarian-Style Burger	1170	37	64
Toasted Chicken Pesto Sandwich	730	33	33
Toasted Turkey Bacon Ham Sandwich	750	46	29
Topping, Anchovies	30	5	1
Topping, Artichoke Hearts	40	2	0
Topping, Black Olives	100	0	10
Topping, Fire-Roasted Red Bell Peppers	40	1	0
Topping, Green Bell Peppers	20	1	0
Topping, Grilled Chicken	120	21	3
Topping, Ham	40	5	2
Topping, Housemade Meatballs	170	10	12
Topping, Italian Sausage	290	9	27
Topping, Jalapenos	10	0	0
Topping, Mozzarella Cheese	110	7	9
Topping, Mushrooms	10	1	0
Topping, Pepperoni	90	3	8
Topping, Pineapple	60	0	0
Topping, Roasted Asparagus	10	1	0.5
Topping, Roasted Brussels Sprouts	50	2	2
Topping, Roasted Garlic	10	0	0
Topping, Smoked Bacon	90	5	7
Topping, Sweet Corn	60	2	0
Topping, White Onions	40	1	0
Triple Chocolate Pizookie Made With Ghirardelli	1180	16	58
Tropical Iced Tea	10	0	0
Turkey Patty (substitute)	290	27	18
Tuscan Tomato Bisque in a Sourdough Loaf	1590	33	71
Tuscan Tomato Bisque, Bowl	560	3	54
Twisted BLT Starter Salad	200	9	14
Two Eggs	610	19	21
Vegetarian Pizza, Large	290	11	10
Vegetarian Pizza, Medium	260	10	10
Vegetarian Pizza, Mini	140	5	5
Vegetarian Pizza, Small	200	8	7
Veggie Patty (substitute)	180	8	7
Wedge-Cut Seasoned Fries	390	5	21
White Cheddar Mashed Potatoes	330	7	18
White Chocolate Macadamia Nut Pizookie	1220	14	58

Add Fresh Strawberry or Blueberry Topping

60

1

0.5

Ahi Poke

310

32

10

Angel Hair Classico Pasta

1020

22

59