Baja Fresh Mexican Grill Nutrition and Calories

Food Item	Calories	Protein (g)	Total Fat (g)
Americano Soft Taco, Carnitas	250	13	12
Americano Soft Taco, Chicken	230	16	10
Americano Soft Taco, Crispy Wahoo	240	10	11
Americano Soft Taco, Grilled Wahoo	240	17	10
Americano Soft Taco, Shrimp	230	15	10
Americano Soft Taco, Steak	260	15	13
Baja BBQ Chicken Salad (Add Dressing)	430	30	19
Baja BBQ Dressing	110	0	10
Baja Bowl, Carnitas	680	37	14
Baja Bowl, Chicken	640	45	7
Baja Bowl, Crispy Wahoo	660	28	11
Baja Bowl, Grilled Wahoo	590	33	6
Baja Bowl, Shrimp	630	41	7
Baja Bowl, Steak	700	41	15
Baja Bowl, Veggie & Cheese	580	19	10
Baja Burrito, Carnitas	830	45	45
Baja Burrito, Chicken	790	50	13
Baja Burrito, Grilled Wahoo	780	51	38
Baja Burrito, Shrimp	760	47	37
Baja Burrito, Steak	850	49	46
Baja Ensalada, Carnitas	370	35	18
Baja Ensalada, Chicken	310	46	7
Baja Ensalada, Grilled Wahoo	310	34	10
Baja Ensalada, Shrimp	230	28	6
Baja Ensalada, Steak	450	54	18
Barq's Root Beer	290	0	0
Bean & Cheese Burrito, Carnitas	1010	59	42
Bean & Cheese Burrito, Chicken	970	67	35
Bean & Cheese Burrito, Grilled Wahoo	960	65	35
Bean & Cheese Burrito, No Meat	840	39	33
Bean & Cheese Burrito, Shrimp	950	61	34
Bean & Cheese Burrito, Steak	1030	64	43
Black Beans	360	23	2.5
Burrito Mexicano, Carnitas	830	42	20
Burrito Mexicano, Chicken	790	52	38
Burrito Mexicano, Grilled Wahoo	790	49	13
Burrito Mexicano, Shrimp	770	44	13
Burrito Mexicano, Steak	860	47	21
Burrito Ultimo, Carnitas	920	46	44
Burrito Ultimo, Chicken	880	54	38
Burrito Ultimo, Grilled Wahoo	880	52	36
Burrito Ultimo, Shrimp	860	48	36
Burrito Ultimo, Steak	950	50	44
Caesar Dressing	190	0	20
Carnitas Fajitas with Corn Tortillas	920	50	34
Carnitas Fajitas with Flour Tortillas	1190	58	43
Carnitas Fajitas with Mix Tortillas	1120	55	40
Carnitas Quesadilla	1370	67	87
Cheese Quesadilla	1200	47	78
Chicken Fajitas with Corn Tortillas	860	61	24
Chicken Fajitas with Flour Tortillas	1140	69	33
Chicken Fajitas with Mix Tortillas	1070	67	30
Chicken Quesadilla	1330	75	80
Chicken Taquitos with Beans	920	46	46
Chicken Taquitos with Rice	840	37	46
Chicken Torta Sandwich without Chips	620	45	23
Chicken Tortilla Soup	320	17	14
Chile Lime Dressing	120	0	11
Chipotle Vinaigrette	110	0	9
Chips and Guacamole	1340	21	83
Chips and Salsa Baja	810	13	37
Churro	230	2	10
Coca-Cola Classic	260	0	0
Coca-Cola Zero	0	0	0
Crispy Wahoo Fajitas with Corn Tortillas	1060	51	37
Crispy Wahoo Fajitas with Flour Tortillas	1340	59	46
Crispy Wahoo Quesadilla	1400	62	86
Crispy Wahoo Taco	250	8	13
Diet Coke	0	0	0
Fanta Orange	280	0	0
Fat Free Salsa Verde Dressing	15	0	0
Fire-grilled Chicken Caesar Salad	600	41	39
Gold Peak Sweetened Black Tea	200	0	0
Gold Peak Unsweetened Black Tea	0	0	0
Grilled Caesar Salad Burrito	940	48	50
Grilled Shrimp Chile Lime Salad (Add Dressing)	330	22	15
Grilled Veggie Burrito	800	32	33
Grilled Wahoo Fajitas with Corn Tortillas	840	57	23
Grilled Wahoo Fajitas with Flour Tortillas	1120	64	32
Grilled Wahoo Fajitas with Mix Tortillas	1050	62	29
Grilled Wahoo Quesadilla	1330	73	79
Grilled Wahoo Taco	230	12	9
Guacamole (3 oz.)	110	2	13
Guacamole (8 oz.)	310	6	35
Kid's Chicken Taquitos	630	18	33
Kid's Mini Cheese Quesadilla with Chicken	650	28	27
Kids' Mini Bean and Cheese Burrito	540	18	14
Kids' Mini Bean and Cheese Burrito with Chicken	590	28	15
Kids' Mini Cheese Quesadilla	610	19	26
Minute Maid Light Lemonade	10	0	0
Nestea Raspberry Iced Tea	210	0	0
New Grilled Soft Taco, Carnitas	420	20	25
New Grilled Soft Taco, Chicken	370	23	20
New Grilled Soft Taco, Steak	370	22	19
New Handmade Flour Tortillas	110	3	2
Olive Oil Vinaigrette	290	0	31
Original Baja Taco, Carnitas	220	10	7
Original Baja Taco, Chicken	210	12	5
Original Baja Taco, Shrimp	200	11	5
Original Baja Taco, Steak	230	11	8
Pibb Xtra	260	0	0
Pico de Gallo	50	2	0.5
Pinto Beans	320	19	1
Pronto Guacomole!	560	9	34
Pronto Nachos	540	15	30
Ranch Dressing	260	2	26
Regular Nachos with Carnitas	1030	42	59
Regular Nachos with Cheese	950	32	54
Regular Nachos with Chicken	1010	46	55
Regular Nachos with Crispy Wahoo	1050	39	58
Regular Nachos with Grilled Wahoo	1010	45	55
Regular Nachos with Shrimp	1000	43	55
Regular Nachos with Steak	1060	48	59
Rice	280	5	4
Salsa Baja	70	2	2.5
Salsa Roja	70	3	1
Salsa Verde	50	2	0
Shrimp Fajitas with Corn Tortillas	840	55	23
Shrimp Fajitas with Flour Tortillas	1120	62	32
Shrimp Fajitas with Mix Tortillas	1050	60	29
Shrimp Quesadilla	1310	69	79
Side of Black Beans for 2 Taco Combo	180	11	1
Side of Carnitas	300	35	16
Side of Chicken	230	48	3.5
Side of Crispy Wahoo	390	30	16
Side of Grilled Wahoo	210	44	3
Side of Pinto Beans for 2 Taco Combo	170	10	1
Side of Rice for 2 Taco Combo	190	3	2
Side of Shrimp	150	31	2
Side of Steak	330	48	14
Side Salad	130	5	6
Smoky Queso Fundido	80	6	8
Sprite	260	0	0
Steak Fajitas with Corn Tortillas	960	58	36
Steak Fajitas with Flour Tortillas	1240	65	45
Steak Fajitas with Mix Tortillas	1170	63	42
Steak Quesadilla	1430	80	87
Tortilla Chips (1.5 oz.)	210	3	9
Tortilla Chips (5 oz.)	740	10	34
Tortilla Soup without Chicken	270	8	14
Tostada Salad, Carnitas	1180	52	62
Tostada Salad, Chicken	1140	60	55
Tostada Salad, Grilled Wahoo	1130	59	55
Tostada Salad, No meat	1010	32	53
Tostada Salad, Shrimp	1120	55	55
Tostada Salad, Steak	1230	65	63
Tostada Shell	490	7	28
Veggie Mix (grilled peppers, chillies and onions)	110	3	0
Veggie Quesadilla	1260	48	78

Americano Soft Taco, Carnitas

250

13

12

Americano Soft Taco, Chicken

230

16

10

Americano Soft Taco, Crispy Wahoo

240

10

11